“In every experience, we can choose to look for the sunshine or look for the clouds.”
Can we choose our weather?
We might not be able to choose our experiences, but we can certainly choose how we perceive them.
Whether we look for the sunshine or look for the clouds, the external factors remain unchanged. Our experience of them – and also our response – are very different.
It’s not about changing your name to Pollyanna and pretending things are ok, if they’re not. It is, however, about choosing whether to give more of your attention to the stuff that upsets you, rather than that which is ok.
Shifting that balance is one of the easiest ways to change your life.
Are you going to choose sunshine or clouds today?
What do you think? We’d love to hear your views via the comments box!
Wishing you a day full of sunshine and laughter,
Namaste,
Clare
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